GARLIC & HERB SHIRATAKI PASTA vs ROUNDY'S
Nutrition comparison per 100 g serving
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GARLIC & HERB SHIRATAKI PASTA wins in 5 out of 11 nutrient categories
GARLIC & HERB SHIRATAKI PASTA: 5
vs
ROUNDY'S: 3
(3 ties)
Overview
| Nutrient | GARLIC & HERB SHIRATAKI PASTA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 12 cal | 368 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 3.5 g | 68.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SHIRATAKI PASTA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB SHIRATAKI PASTA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 12 MG | 35 MG |