GARLIC & HERB SEAFOOD SAUCE vs S&F COOKING SAUCES
Nutrition comparison per 100 g serving
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S&F COOKING SAUCES wins in 5 out of 10 nutrient categories
GARLIC & HERB SEAFOOD SAUCE: 4
vs
S&F COOKING SAUCES: 5
(1 ties)
Overview
| Nutrient | GARLIC & HERB SEAFOOD SAUCE | S&F COOKING SAUCES | Winner |
|---|---|---|---|
| Calories | 238 cal | 112 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 25 g | 9.6 g | |
| Fat | 15 g | 5.6 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SEAFOOD SAUCE | S&F COOKING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.9 MG |
Minerals
| Mineral | GARLIC & HERB SEAFOOD SAUCE | S&F COOKING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 600 MG | 456 MG |