GARLIC & HERB SAUCE MIX vs IGA
Nutrition comparison per 100 g serving
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GARLIC & HERB SAUCE MIX wins in 4 out of 10 nutrient categories
GARLIC & HERB SAUCE MIX: 4
vs
IGA: 2
(4 ties)
Overview
| Nutrient | GARLIC & HERB SAUCE MIX | IGA | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 6.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SAUCE MIX | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB SAUCE MIX | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 4,750 MG | 2,300 MG |