GARLIC & HERB ROASTED POTATOES SAUTES vs ORE-IDA
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB ROASTED POTATOES SAUTES wins in 6 out of 11 nutrient categories
GARLIC & HERB ROASTED POTATOES SAUTES: 6
vs
ORE-IDA: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB ROASTED POTATOES SAUTES | ORE-IDA | Winner |
|---|---|---|---|
| Calories | 164 cal | 209 cal | |
| Protein | 1.4 g | 1.5 g | |
| Carbs | 17.9 g | 22.4 g | |
| Fat | 10 g | 11.9 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ROASTED POTATOES SAUTES | ORE-IDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB ROASTED POTATOES SAUTES | ORE-IDA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 429 MG | 239 MG | |
| Sodium, Na | 207 MG | 254 MG |