GARLIC & HERB ROASTED POTATOES SAUTES vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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GARLIC & HERB ROASTED POTATOES SAUTES wins in 5 out of 11 nutrient categories
GARLIC & HERB ROASTED POTATOES SAUTES: 5
vs
HASH BROWN PATTIES SHREDDED POTATOES: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB ROASTED POTATOES SAUTES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 164 cal | 206 cal | |
| Protein | 1.4 g | 1.6 g | |
| Carbs | 17.9 g | 17.5 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ROASTED POTATOES SAUTES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB ROASTED POTATOES SAUTES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 429 MG | 270 MG | |
| Sodium, Na | 207 MG | 444 MG |