GARLIC & HERB ROASTED POTATOES SAUTES vs EXTRA CRISPY ROUNDS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY ROUNDS SHREDDED POTATOES wins in 5 out of 11 nutrient categories
GARLIC & HERB ROASTED POTATOES SAUTES: 4
vs
EXTRA CRISPY ROUNDS SHREDDED POTATOES: 5
(2 ties)
Overview
| Nutrient | GARLIC & HERB ROASTED POTATOES SAUTES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 164 cal | 202 cal | |
| Protein | 1.4 g | 2.4 g | |
| Carbs | 17.9 g | 23.8 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ROASTED POTATOES SAUTES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB ROASTED POTATOES SAUTES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 429 MG | 417 MG | |
| Sodium, Na | 207 MG | 500 MG |