GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET vs JASMINE RICE MEDLEY
Nutrition comparison per 100 g serving
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GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 6 out of 11 nutrient categories
GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET: 6
vs
JASMINE RICE MEDLEY: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | JASMINE RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 340 cal | 356 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 76 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | JASMINE RICE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | JASMINE RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 1,140 MG | 0 MG |