GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET vs EMPERADOR
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 4 out of 14 nutrient categories
GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET: 4
vs
EMPERADOR: 2
(8 ties)
Overview
| Nutrient | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | EMPERADOR | Winner |
|---|---|---|---|
| Calories | 340 cal | 340 cal | Tie |
| Protein | 8 g | 6.4 g | |
| Carbs | 76 g | 78.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | EMPERADOR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | EMPERADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Sodium, Na | 1,140 MG | 0 MG |