GARLIC HERB RAW CHICKEN BREAST PIECES vs GRILLED CHICKEN BREAST DICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GARLIC HERB RAW CHICKEN BREAST PIECES: 4
vs
GRILLED CHICKEN BREAST DICES: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB RAW CHICKEN BREAST PIECES | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calories | 98 cal | 118 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 0.9 g | 2.4 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB RAW CHICKEN BREAST PIECES | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | GARLIC HERB RAW CHICKEN BREAST PIECES | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 624 MG |