GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX vs TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX wins in 7 out of 10 nutrient categories
GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX: 7
vs
TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE: 2
(1 ties)
Overview
| Nutrient | GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | Winner |
|---|---|---|---|
| Calories | 371 cal | 378 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 75.7 g | 71.1 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 600 MG | 11 MG |