GARLIC HERB PUFF BUNZ vs GARLIC & BUTTER MINI TOASTIES
Nutrition comparison per 100 g serving
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GARLIC HERB PUFF BUNZ wins in 7 out of 10 nutrient categories
GARLIC HERB PUFF BUNZ: 7
vs
GARLIC & BUTTER MINI TOASTIES: 2
(1 ties)
Overview
| Nutrient | GARLIC HERB PUFF BUNZ | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 364 cal | |
| Protein | 11.8 g | 6.8 g | |
| Carbs | 2.9 g | 38.6 g | |
| Fat | 17.7 g | 20.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB PUFF BUNZ | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 118 MG | 77 MG | |
| Sodium, Na | 471 MG | 568 MG |