GARLIC HERB PORK LOIN FILET vs SONOMA VEGGIE BURGER
Nutrition comparison per 100 g serving
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GARLIC HERB PORK LOIN FILET wins in 5 out of 10 nutrient categories
GARLIC HERB PORK LOIN FILET: 5
vs
SONOMA VEGGIE BURGER: 4
(1 ties)
Overview
| Nutrient | GARLIC HERB PORK LOIN FILET | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 134 cal | 197 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 0.9 g | 25.4 g | |
| Fat | 6.3 g | 7.0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB PORK LOIN FILET | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GARLIC HERB PORK LOIN FILET | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 714 MG | 634 MG |