GARLIC HERB PORK LOIN FILET vs FOODIES
Nutrition comparison per 100 g serving
Ad 468x60
FOODIES wins in 6 out of 10 nutrient categories
GARLIC HERB PORK LOIN FILET: 3
vs
FOODIES: 6
(1 ties)
Overview
| Nutrient | GARLIC HERB PORK LOIN FILET | FOODIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 188 cal | |
| Protein | 17.9 g | 28.2 g | |
| Carbs | 0.9 g | 10.6 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB PORK LOIN FILET | FOODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GARLIC HERB PORK LOIN FILET | FOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 714 MG | 271 MG |