GARLIC HERB PORK LOIN FILET vs 100% GRASS FED BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF RIBEYE STEAK wins in 4 out of 9 nutrient categories
GARLIC HERB PORK LOIN FILET: 3
vs
100% GRASS FED BEEF RIBEYE STEAK: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB PORK LOIN FILET | 100% GRASS FED BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 134 cal | 250 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB PORK LOIN FILET | 100% GRASS FED BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 714 MG | 49 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |