GARLIC HERB PORK LOIN FILET vs 100% GRASS FED BEEF NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED BEEF NEW YORK STRIP STEAK wins in 4 out of 9 nutrient categories
GARLIC HERB PORK LOIN FILET: 3
vs
100% GRASS FED BEEF NEW YORK STRIP STEAK: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB PORK LOIN FILET | 100% GRASS FED BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 134 cal | 205 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB PORK LOIN FILET | 100% GRASS FED BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 714 MG | 45 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |