GARLIC & HERB PLANTAIN CROUTONS vs BRIOCHE
Nutrition comparison per 100 g serving
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BRIOCHE wins in 7 out of 11 nutrient categories
GARLIC & HERB PLANTAIN CROUTONS: 3
vs
BRIOCHE: 7
(1 ties)
Overview
| Nutrient | GARLIC & HERB PLANTAIN CROUTONS | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 536 cal | 1,120 cal | |
| Protein | 3.6 g | 32 g | |
| Carbs | 67.9 g | 192 g | |
| Fat | 28.6 g | 24 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB PLANTAIN CROUTONS | BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | GARLIC & HERB PLANTAIN CROUTONS | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 0 MG | 10.8 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,760 MG |