GARLIC & HERB PIZZA DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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GARLIC & HERB PIZZA DOUGH wins in 6 out of 10 nutrient categories
GARLIC & HERB PIZZA DOUGH: 6
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | GARLIC & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 447 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 45.6 g | 57.9 g | |
| Fat | 3.5 g | 21.1 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 596 MG | 553 MG |