GARLIC & HERB PASTA SAUCE vs SPICY CHUNKY VEGGIE SAUCE
Nutrition comparison per 100 g serving
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SPICY CHUNKY VEGGIE SAUCE wins in 7 out of 12 nutrient categories
GARLIC & HERB PASTA SAUCE: 3
vs
SPICY CHUNKY VEGGIE SAUCE: 7
(2 ties)
Overview
| Nutrient | GARLIC & HERB PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.3 g | 8.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 74.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 302 MG | 310 MG |