GARLIC & HERB PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 6 out of 11 nutrient categories
GARLIC & HERB PASTA SAUCE: 4
vs
BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | GARLIC & HERB PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 367 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 11.2 g | 3.3 g | |
| Fat | 0.8 g | 36.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GARLIC & HERB PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 399 MG | 0 MG | |
| Sodium, Na | 384 MG | 300 MG |