GARLIC & HERB ORGANIC RICE PILAF vs HY-TOP
Nutrition comparison per 100 g serving
Ad 468x60
HY-TOP wins in 10 out of 15 nutrient categories
GARLIC & HERB ORGANIC RICE PILAF: 3
vs
HY-TOP: 10
(2 ties)
Overview
| Nutrient | GARLIC & HERB ORGANIC RICE PILAF | HY-TOP | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 76.8 g | 71.4 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ORGANIC RICE PILAF | HY-TOP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB ORGANIC RICE PILAF | HY-TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,329 MG |