GARLIC & HERB ORGANIC LEGUME RISONI vs PRE-COOKED PAD SEE EW SAUCE
Nutrition comparison per 100 g serving
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GARLIC & HERB ORGANIC LEGUME RISONI wins in 6 out of 10 nutrient categories
GARLIC & HERB ORGANIC LEGUME RISONI: 6
vs
PRE-COOKED PAD SEE EW SAUCE: 2
(2 ties)
Overview
| Nutrient | GARLIC & HERB ORGANIC LEGUME RISONI | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 211 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 62.2 g | 33.3 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB ORGANIC LEGUME RISONI | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Potassium, K | 844 MG | 100 MG | |
| Sodium, Na | 778 MG | 367 MG |