GARLIC & HERB ORGANIC BAGEL CHIPS vs AWESOME FOODS
Nutrition comparison per 100 g serving
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AWESOME FOODS wins in 5 out of 11 nutrient categories
GARLIC & HERB ORGANIC BAGEL CHIPS: 4
vs
AWESOME FOODS: 5
(2 ties)
Overview
| Nutrient | GARLIC & HERB ORGANIC BAGEL CHIPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 40 g | 50 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ORGANIC BAGEL CHIPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB ORGANIC BAGEL CHIPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 533 MG | 411 MG |