GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS vs WASABI SOY MACADAMIAS
Nutrition comparison per 100 g serving
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WASABI SOY MACADAMIAS wins in 1 out of 10 nutrient categories
GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS: 0
vs
WASABI SOY MACADAMIAS: 1
(9 ties)
Overview
| Nutrient | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | WASABI SOY MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 75 g | 75 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | WASABI SOY MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | WASABI SOY MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 643 MG |