GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS vs FESTIVE POP
Nutrition comparison per 100 g serving
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GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS wins in 6 out of 10 nutrient categories
GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS: 6
vs
FESTIVE POP: 3
(1 ties)
Overview
| Nutrient | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | FESTIVE POP | Winner |
|---|---|---|---|
| Calories | 714 cal | 83 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 75 g | 1.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | FESTIVE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | FESTIVE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 17 MG |