GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS vs CHOCOLATE & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS wins in 5 out of 10 nutrient categories
GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS: 5
vs
CHOCOLATE & NUT TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 14.3 g | 53.3 g | |
| Fat | 75 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 183 MG |