GARLIC & HERB MACARONI & GOAT CHEESE PASTA vs ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB MACARONI & GOAT CHEESE PASTA wins in 5 out of 11 nutrient categories
GARLIC & HERB MACARONI & GOAT CHEESE PASTA: 5
vs
ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 366 cal | 333 cal | |
| Protein | 12.7 g | 10.8 g | |
| Carbs | 70.4 g | 55.9 g | |
| Fat | 4.2 g | 6.9 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 78 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 268 MG | 343 MG | |
| Sodium, Na | 775 MG | 941 MG |