GARLIC & HERB MACARONI & GOAT CHEESE PASTA vs CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE
Nutrition comparison per 100 g serving
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GARLIC & HERB MACARONI & GOAT CHEESE PASTA wins in 7 out of 11 nutrient categories
GARLIC & HERB MACARONI & GOAT CHEESE PASTA: 7
vs
CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE: 2
(2 ties)
Overview
| Nutrient | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 319 cal | |
| Protein | 12.7 g | 10.6 g | |
| Carbs | 70.4 g | 45.1 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 106 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 268 MG | 142 MG | |
| Sodium, Na | 775 MG | 770 MG |