GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX vs ORGANIC LONG GRAIN & WILD RICE BLEND
Nutrition comparison per 100 g serving
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GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX wins in 5 out of 10 nutrient categories
GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX: 5
vs
ORGANIC LONG GRAIN & WILD RICE BLEND: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calories | 342 cal | 365 cal | |
| Protein | 7.9 g | 9.6 g | |
| Carbs | 76.3 g | 78.9 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 38 MG | |
| Iron, Fe | 4.7 MG | 1.4 MG | |
| Sodium, Na | 1,947 MG | 0 MG |