GARLIC & HERB LIGHT GOURMET CHEESE WEDGES vs SPICY GARDEN VEGETABLE CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB LIGHT GOURMET CHEESE WEDGES wins in 5 out of 11 nutrient categories
GARLIC & HERB LIGHT GOURMET CHEESE WEDGES: 5
vs
SPICY GARDEN VEGETABLE CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | GARLIC & HERB LIGHT GOURMET CHEESE WEDGES | SPICY GARDEN VEGETABLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 367 cal | |
| Protein | 15.8 g | 13.3 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 7.9 g | 33.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB LIGHT GOURMET CHEESE WEDGES | SPICY GARDEN VEGETABLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB LIGHT GOURMET CHEESE WEDGES | SPICY GARDEN VEGETABLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 417 MG |