GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 6 out of 10 nutrient categories
GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE: 1
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 6
(3 ties)
Overview
| Nutrient | GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 292 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 5.9 g | 4.2 g | |
| Fat | 29.4 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 676 MG | 712 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 559 MG | 708 MG |