GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE vs MILD
Nutrition comparison per 100 g serving
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GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE wins in 4 out of 10 nutrient categories
GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE: 4
vs
MILD: 3
(3 ties)
Overview
| Nutrient | GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE | MILD | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 23.5 g | 0 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB JACK SLICED MONTEREY JACK NATURAL CHEESE | MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 676 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 559 MG | 482 MG |