GARLIC & HERB ITALIAN STYLE SEASONINGS vs CRANBERRY CHUTNEY
Nutrition comparison per 100 g serving
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GARLIC & HERB ITALIAN STYLE SEASONINGS wins in 4 out of 10 nutrient categories
GARLIC & HERB ITALIAN STYLE SEASONINGS: 4
vs
CRANBERRY CHUTNEY: 3
(3 ties)
Overview
| Nutrient | GARLIC & HERB ITALIAN STYLE SEASONINGS | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calories | 33 cal | 135 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 10 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ITALIAN STYLE SEASONINGS | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GARLIC & HERB ITALIAN STYLE SEASONINGS | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 180 MG |