GARLIC & HERB ITALIAN ORGANIC BRUSCHETTE OVEN BAKED SNACK SIZED TOASTS vs HONEY WHEAT THIN BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT THIN BUNS wins in 8 out of 14 nutrient categories
GARLIC & HERB ITALIAN ORGANIC BRUSCHETTE OVEN BAKED SNACK SIZED TOASTS: 3
vs
HONEY WHEAT THIN BUNS: 8
(3 ties)
Overview
| Nutrient | GARLIC & HERB ITALIAN ORGANIC BRUSCHETTE OVEN BAKED SNACK SIZED TOASTS | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Calories | 433 cal | 233 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 66.7 g | 48.8 g | |
| Fat | 13.3 g | 2.3 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ITALIAN ORGANIC BRUSCHETTE OVEN BAKED SNACK SIZED TOASTS | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB ITALIAN ORGANIC BRUSCHETTE OVEN BAKED SNACK SIZED TOASTS | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 93 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 933 MG | 465 MG |