GARLIC & HERB GOAT CHEESE vs SLICED COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SLICED COLBY & MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
GARLIC & HERB GOAT CHEESE: 2
vs
SLICED COLBY & MONTEREY JACK CHEESE: 4
(4 ties)
Overview
| Nutrient | GARLIC & HERB GOAT CHEESE | SLICED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB GOAT CHEESE | SLICED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 695 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 632 MG |