GARLIC & HERB FLAVORED PROTEIN CRISPS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
GARLIC & HERB FLAVORED PROTEIN CRISPS: 7
vs
WAVY POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | GARLIC & HERB FLAVORED PROTEIN CRISPS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 536 cal | |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 42.2 g | 57.1 g | |
| Fat | 17.8 g | 32.1 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB FLAVORED PROTEIN CRISPS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GARLIC & HERB FLAVORED PROTEIN CRISPS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 67 MG | 1,214 MG | |
| Sodium, Na | 956 MG | 679 MG |