GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS vs PEELED AND DEVEINED TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED AND DEVEINED TAIL-ON RAW SHRIMP wins in 7 out of 11 nutrient categories
GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS: 2
vs
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 455 MG | 152 MG |