GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS vs NORWEGIAN STEELHEAD PORTIONS
Nutrition comparison per 100 g serving
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GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS wins in 5 out of 10 nutrient categories
GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS: 5
vs
NORWEGIAN STEELHEAD PORTIONS: 3
(2 ties)
Overview
| Nutrient | GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS | NORWEGIAN STEELHEAD PORTIONS | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 18.8 g | 20.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB FARM RAISED ATLANTIC SALMON FILLETS | NORWEGIAN STEELHEAD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 374 MG | 417 MG | |
| Sodium, Na | 455 MG | 45 MG |