GARLIC & HERB CREAM CHEESE SPREAD vs SINGLES WHITE AMERICAN CHEESE
Nutrition comparison per 100 g serving
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SINGLES WHITE AMERICAN CHEESE wins in 5 out of 12 nutrient categories
GARLIC & HERB CREAM CHEESE SPREAD: 1
vs
SINGLES WHITE AMERICAN CHEESE: 5
(6 ties)
Overview
| Nutrient | GARLIC & HERB CREAM CHEESE SPREAD | SINGLES WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 237 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 32.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CREAM CHEESE SPREAD | SINGLES WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB CREAM CHEESE SPREAD | SINGLES WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,474 MG |