GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS vs NEW ORLEANS STYLE YELLOW RICE MIX
Nutrition comparison per 100 g serving
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GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS wins in 8 out of 14 nutrient categories
GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS: 8
vs
NEW ORLEANS STYLE YELLOW RICE MIX: 5
(1 ties)
Overview
| Nutrient | GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS | NEW ORLEANS STYLE YELLOW RICE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 9.5 g | 7.0 g | |
| Carbs | 81.0 g | 79.0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS | NEW ORLEANS STYLE YELLOW RICE MIX | Winner |
|---|---|---|---|
| Folate, total | 164 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS | NEW ORLEANS STYLE YELLOW RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 1,095 MG | 1,561 MG |