GARLIC & HERB CHICKEN STARTER KIT vs GARLIC SHRIMP AND PASTA WITH BROCCOLI
Nutrition comparison per 100 g serving
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GARLIC SHRIMP AND PASTA WITH BROCCOLI wins in 5 out of 11 nutrient categories
GARLIC & HERB CHICKEN STARTER KIT: 4
vs
GARLIC SHRIMP AND PASTA WITH BROCCOLI: 5
(2 ties)
Overview
| Nutrient | GARLIC & HERB CHICKEN STARTER KIT | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 178 cal | 101 cal | |
| Protein | 11.1 g | 6.1 g | |
| Carbs | 13.0 g | 15.2 g | |
| Fat | 9.1 g | 1.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CHICKEN STARTER KIT | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB CHICKEN STARTER KIT | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 312 MG | 253 MG |