GARLIC HERB CHICKEN BREAST PORTIONS vs FAJITA RAW CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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FAJITA RAW CHICKEN BREAST STRIPS wins in 3 out of 10 nutrient categories
GARLIC HERB CHICKEN BREAST PORTIONS: 2
vs
FAJITA RAW CHICKEN BREAST STRIPS: 3
(5 ties)
Overview
| Nutrient | GARLIC HERB CHICKEN BREAST PORTIONS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB CHICKEN BREAST PORTIONS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GARLIC HERB CHICKEN BREAST PORTIONS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 446 MG | 348 MG |