GARLIC HERB CHICKEN BREAST PORTIONS vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERLOINS wins in 3 out of 10 nutrient categories
GARLIC HERB CHICKEN BREAST PORTIONS: 2
vs
CHICKEN BREAST TENDERLOINS: 3
(5 ties)
Overview
| Nutrient | GARLIC HERB CHICKEN BREAST PORTIONS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB CHICKEN BREAST PORTIONS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB CHICKEN BREAST PORTIONS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 446 MG | 170 MG |