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GARLIC & HERB CHEESE STUFFED SHRIMP vs LOADED POTATO STICKS

Nutrition comparison per 100 g serving

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GARLIC & HERB CHEESE STUFFED SHRIMP wins in 8 out of 11 nutrient categories
GARLIC & HERB CHEESE STUFFED SHRIMP: 8 vs LOADED POTATO STICKS: 2 (1 ties)

Overview

Nutrient GARLIC & HERB CHEESE STUFFED SHRIMP LOADED POTATO STICKS Winner
Calories 230 cal 286 cal
Protein 10.6 g 7.1 g
Carbs 26.6 g 28.6 g
Fat 8.9 g 16.7 g
Fiber 1.8 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC & HERB CHEESE STUFFED SHRIMP LOADED POTATO STICKS Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG

Minerals

Mineral GARLIC & HERB CHEESE STUFFED SHRIMP LOADED POTATO STICKS Winner
Calcium, Ca 177 MG 95 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 124 MG 0 MG
Sodium, Na 593 MG 476 MG
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