GARLIC & HERB CHEESE SPREAD vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC & HERB CHEESE SPREAD: 3
vs
COLBY JACK CHEESE: 3
(5 ties)
Overview
| Nutrient | GARLIC & HERB CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 643 MG |