GARLIC & HERB BUTTER SPREAD vs SEA SALT & CRACKED PEPPER SPREADS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER SPREADS wins in 6 out of 10 nutrient categories
GARLIC & HERB BUTTER SPREAD: 1
vs
SEA SALT & CRACKED PEPPER SPREADS: 6
(3 ties)
Overview
| Nutrient | GARLIC & HERB BUTTER SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Calories | 643 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 71.4 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB BUTTER SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB BUTTER SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 679 MG |