GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS vs SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN wins in 6 out of 11 nutrient categories
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
vs
SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN: 6
(1 ties)
Overview
| Nutrient | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 242 cal | 208 cal | |
| Protein | 16.2 g | 11.8 g | |
| Carbs | 1.0 g | 22.0 g | |
| Fat | 19.2 g | 8.2 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 152 MG | 608 MG |