GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS vs OVENGOLD TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
vs
OVENGOLD TURKEY PINWHEELS: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | OVENGOLD TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 242 cal | 220 cal | |
| Protein | 16.2 g | 14 g | |
| Carbs | 1.0 g | 20 g | |
| Fat | 19.2 g | 7 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | OVENGOLD TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | OVENGOLD TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 152 MG | 560 MG |