GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS vs NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
vs
NEW YORK STRIP STEAK: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 205 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 143 MG | 45 MG |