GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS vs ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
vs
ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS: 4
(2 ties)
Overview
| Nutrient | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 142 cal | |
| Protein | 18.6 g | 17.7 g | |
| Carbs | 0.7 g | 8.9 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 434 MG |