GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS vs WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS wins in 5 out of 12 nutrient categories
GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS: 5
vs
WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO: 4
(3 ties)
Overview
| Nutrient | GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Calories | 82 cal | 55 cal | |
| Protein | 15.7 g | 5.3 g | |
| Carbs | 3.4 g | 4.0 g | |
| Fat | 0.7 g | 1.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 313 MG | 495 MG |